Upcoming Events & Retreats
Event
- Sunday, 24th Sep, 2023
- 16:00 - 17:30
- Warrior & Wild, Nailsworth
Join me at Warrior & Wild for a late summer rendition of Deep Rest Yin + and Nidra, an extended class where we will slow things right down and soften into an extended Yin Yoga practice followed by a deeply restful Yoga Nidra. With slow, steady breaths we’ll stretch deep into the connective tissue and gently massage our internal organs through gentle postures and static holds. Thoroughly calming our nervous system, allowing us to unwind and let go of anything that might be weighing us down.
To finish our practice we will sink into a deeply restful Yoga Nidra, a guided meditation that brings you to the edge of sleep. It’s a deeply restorative practice that balances the nervous system, resting both body and mind.
Allow yourself to surrender to stillness and emerge deeply rested and recharged.
Timings:
Sunday 24th of September, 2023
16:00 - 17:30
Location:
Warrior & Wild,
Days Mill, 8 Fountain St,
Nailsworth, Stroud
GL6 0BL
Investment:
£18 per person
Strong to Soft pass holders and WildCard members get a 10% discount.
Event
- Sunday, 1st Oct, 2023
- 16:00 - 19:00
- The Bothy, Cirencester
Join us for a Yoga & Pot Painting class, a harmonious fusion of relaxation and creativity.
We'll start with an uplifting Yoga Flow, bringing balance to body and mind. Sæunn will guide you through a fun combination of flowing movement and static postures designed to gently warm up the body, cultivate calm and ignite your creative spirit. Finishing of course with a nice long relaxation.
After our energising flow, we’ll roll up our mats, grab a tasty mocktail and tap into our artistic side with a Matisse-inspired painting class. Drawing inspiration from Henri Matisse's mastery of simple forms and lines, you'll create your own unique masterpiece. Our skilled art instructors, Leah and Annie, will provide step-by-step guidance to help you express your creativity on an unusual canvas, that is a pot!
No prior yoga or painting experience is necessary – this class is open to all levels. Just bring your enthusiasm and a willingness to explore the realms of relaxation and artistry. Painting supplies will be provided but please bring your own yoga mat (if you don’t have one, just let us know).
Join us for this captivating Sunday afternoon experience that seamlessly combines the tranquility of yoga with the joy of artistic expression. Get ready to unwind, create, and leave with a sense of serenity and a beautiful piece of art that reflects your inner vision. Reserve your spot today for a fun-filled day of movement and creativity.
Timings:
Sunday 1st of October,
16:00 - 19:00
Location:
The Bothy
12 Ashcroft Rd,
Cirencester
GL7 1QX
Investment:
£45 per person - included is a yoga class, all art supplies, a delicious mocktail and snacks!
Event
- Sunday, 29th Oct, 2023
- 16:00 - 17:30
- Warrior & Wild, Nailsworth
Join me for the autumn rendition of Deep Rest Yin + Nidra, an extended class where we will slow things right down and soften into a nourishing Yin Yoga practice followed by a deeply restful Yoga Nidra. With slow, steady breaths we’ll stretch deep into the connective tissue and gently massage our internal organs through gentle postures and static holds. Thoroughly calming our nervous system, allowing us to unwind and let go of anything that might be weighing us down.
To finish our practice we will sink into a deeply restful Yoga Nidra, a guided meditation that brings you to the edge of sleep. It’s a deeply restorative practice that balances the nervous system, resting both body and mind.
Allow yourself to surrender to stillness and emerge deeply rested and recharged.
Timings:
Sunday 24th of October, 2023
16:00 - 17:30
Location:
Warrior & Wild,
Days Mill, 8 Fountain St,
Nailsworth, Stroud
GL6 0BL
Investment:
£18 per person
Strong to Soft pass holders and WildCard members get a 10% discount.
Weekend Yoga & Knitting Retreat
- Fri - Sun, 24th - 26th Nov, 2023
- Hay-on-Wye, Wales
A winter yoga and knitting retreat of dreams! The Cosy One is the perfect wintery escape filled with movement, mindfulness and creativity. We’ll nourish the body and soul with daily yoga, wintery walks, delicious food and spend our evenings cosied up by the fire with our favourite winter craft – knitting!
Yoga Retreat - In Icelandic
- Wed 29th May - Mon 3rd Jun, 2024
- Andalusia, Spain
A women’s yoga retreat run in Icelandic. This adventure will take us to the beautiful mountains of Andalusia for some serious rest and recharge. A glorious week filled with yoga, hiking, workshops, delicious food and great company! It’s the perfect combination of adventure and luxury!
Yoga Retreat
- Monday 30th of September - Saturday 5th of October, 2024
- Andalusia, Spain
A yoga retreat with the perfect blend of luxury and adventure. This is the ideal retreat for those with an adventurous spirit but a taste for luxury. Join us in the Andalusian mountains for a beautiful week filled with yoga, hiking, workshops, delicious food and great company – an absolute dream!
Terms and conditions apply to all bookings.
More events and retreats coming soon. Make sure you sign up to the newsletter below so that you don’t miss out!
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