Live Stream Yoga Classes

Get your yoga fix in the comfort of your own home with Lives Stream Yoga!

Live stream classes are fantastic because they allow you to do your practice in your own space without losing the sense of community that comes with practising with other people. Also, by signing up to a class at a specific time you’re more likely to show up!

With varying class styles, lengths and times along with affordable pricing there’s no excuse for letting your yoga practice slip. Have a browse through the Styles of Yoga below and decide which one you want to try (why not all?) and then scroll down to sign up – I can’t wait to see you on the mat!

Live Stream Timetable

Timetable subject to change. Please make sure to always check the live booking system.

Mon

6PM (15min)

Core Flow

6:30PM (30min)

Slow Flow

TUE

7:30AM (15min)

Morning Glow

Wed

6:30PM (45min)

Yoga Flow

Thu

7:30AM (15min)

Morning Glow

SAT

10:30AM (60min)

Yoga Flow to Slow

SUN

6PM (60min)

Restorative Glow

Styles of Yoga

All styles are open to all levels.

Core Flow

Mondays 6PM

An express flow designed to warm up the body and fire up the core. Expect to dive straight into some planks and some fun core focused asana variations!

Slow Flow

Mondays 6:30PM

A calming slower paced class where we softly flow between postures with the breath. Nothing too sweaty, just movement, breath and relaxation.

Morning Glow

Tuesdays & Thursdays 7:30am

A short but sweet way to kick off the day. Starting with a few rounds of Sun Salutations and finishing off with a meditation. And just like that you’re ready to tackle the day!

Yoga Flow

Wednesdays 6:30PM

A slightly more energetic flow. Nothing too fast but except to work the body and build up a sweat before releasing into your relaxation.

Yoga Flow to Slow

Saturdays 10:30am

An energising flow with some fun challenges thrown that winds down to some calming stretches and a lovely relaxation. Expect a bit of sweat, lots of fun and lovely does of chill.

Restorative Glow

Sundays 6pm

A gentle class focused on restoring the body and mind. Restorative postures are held for longer, allowing the body to sink into the pose and the mind to release. Expect lots of quiet and calm.

Book Your Class

There’s two excellent options for class bookings.

Class By Class

Classes can be booked on a class by class basis, with the option to add an extra yogi from the same household (using the same screen) for a reduced fee. Ideal if you’re just looking to join the odd class here.

Join Flow Society

If you want a bit more yoga in your life (and why wouldn’t you?!) then sign up to Flow Society for just ¬£12.50 per week! Get an all access pass to all live stream classes as well as a library of live class replays to practice to at your own leisure – that’s unlimited yoga!!

Use the booking system below to book your class.

Bookings can be made from two weeks in advance up until 10 minutes before class start time.

If you’re a Flow Society member remember to use your unique code when booking.

Upon booking you will receive an email with a link to the online studio – I can’t wait to see you there!

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