Restorative Glow Playlist – 60 minutes
A wonderful gentle restorative flow playlist to accompany any slower paced yoga practice.
Slow Flow Playlist – 30 minutes
A short and sweet 30 minute Slow Flow playlist - perfect for a more gentle yet flowing practice.
Yoga Flow to Slow Playlist – 60 minutes
I love to combine a high energy practice with some slower stretchier elements and this Yoga Flow to Slow playlist accompanies that perfectly.