Hi! I’m Sæunn, aka Saja (pronounced si-ya), a yoga teacher and outdoor enthusiast from Iceland based in the Cotswolds.

I have been fascinated by movement and wellness my whole life, having danced from a young age and then later completing a Master’s in Public Health (focus on health and lifestyle). When I discovered the magic of yoga it was like coming home. I am truly passionate about taking the practice of yoga and extending it beyond the mat. After all, life happens outside of the yoga studio and I want to help you make the most of that life.

Whether you join me for a strong and sweaty flow or a soft and deep yin class, I will always encourage you to move mindfully, to listen to the body and observe the current state of mind – to be present. This is your practice, your time, and I’m only here to offer some suggestions.

Come move, breathe and explore!