Private & group yoga classes

Cirencester, Stroud, Cheltenham, Gloucester & Swindon

Nourish the body and soul through mindful movement.



Combine yoga with fresh air and glorious greenery in this very special summer pop up collaboration with Cerney House Gardens. Join in for a lovely all levels slow flow yoga session out in the garden soaking up the sunshine – it’s going to be magical!

Various dates available.


This retreat will be run in Icelandic.

Hefjum veturinn næsta með sól, heilsu og slökun! Endurnærðu líkama og sál í blíðunni á Costa Brava og njóttu með daglegu jóga, unaðslegum mat og stórskemmtilegum gönguferðum. Hvort sem þú ert byrjandi eða lengra komin þá er þessi ferð fyrir þig!

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Class Schedule


9.30 - 10.30am Yoga Flow

Drop-in or book through studio website.

5.30 - 6.45PM Vinyasa

Drop-in or book through studio website.

7:45 - 8:45PM Vinyasa*

Classes are held in the  Windrush Room. Drop-in or contact to book.

*No class on the first Monday of the month – join the FB group to stay up to date.


6.45 - 7.45am Sunrise Yoga

Book through studio website.

9.15 - 10.15AM Hatha

Book through studio website.

12.30 - 1.15PM Slow Flow*

Drop-in or contact to book.
*Term time only

7 - 8PM Vinyasa Flow*

*Classes run in blocks of 6 weeks – contact to book.


12.30 - 1.30PM Vinyasa

Members only.

5.30 - 6.45PM Vinyasa

Drop-in or book through studio website.

7.15 - 8.30PM Yoga

Drop-in or book through studio website.


8 - 9AM Hatha Flow

Book through studio website.

9.15 - 10.15AM Yoga Flow

Book through studio website.


10 - 11.15AM Sunday Flow

Book through Calcot Spa or the Calcot members app.

6 - 7.30PM
Candlelit Restorative*

*First Sunday of the month. Contact to book.

*Second Sunday of the month. Book through studio website.

*Third Sunday of the month. Book through studio website.

Rather have a personal practice tailored to your needs? Or maybe would like to set up a regular class for your company?

Connect movement with breath in order to find ease in stillness.

Why Practice yoga?

Yoga offers multiple health benefits, both mental and physical.

Build strength & Endurance

Strength training increases bone density and stronger muscles help support our joints, protecting us from conditions such as arthritis and back pain. The focus on breath work increases endurance, improves lung capacity and increases vitality.

Increase Flexibility

Stretching muscles and connective tissue not only increases mobility and range of movement, but also reduces aches and pains, improves posture and helps prevent injuries.

SajaRut Yoga teacher Sæunn in a deep heart opening wheel pose
SajaRut Yoga teacher Sæunn in a crouching heart opener

Reduce Stress & Boost Focus

The emphasis on breath work and mindful movement stimulates the parasympathetic nervous system which lowers stress levels and reduces anxiety, which in turn can improve cognitive function and boost focus.

Challenge the body to find calm in the mind.

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Build strength and stability through slow steady movement.

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