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About me

Hæ! I’m Sæunn, an Icelandic Product Design Engineer turned Yoga Teacher living, practising and teaching in the Cotswolds. I found yoga after having spent most of my younger years focused on dancing. Yoga quickly became my passion, not just because of the physical benefits but also because of the incredible way it shapes your mind and clears your head. My passion for yoga only grew, so much so that in late 2016 I decided to get qualified as a yoga teacher.

I believe that yoga is for everyone, and that everyone can benefit from practicing yoga. My classes are challenging but accessible, focusing on mindful movement, stilling the mind whilst flowing between stretching and strength.

Come flow with me!

Qualifications

RYT 200hr Vinyasa Flow YogaLondon
CPD 14hr Anatomy Specific Sequencing YogaLondon
SSYTT 30hr Advanced Assisting & Ninja School 
Sunday School Yoga Post-Grad Teacher Training
CPD 14hr Integrating Pregnant Students Into Your Yoga Class YogaLondon

Teaching Workshops & Courses

Yin It To Win It Challenge Your Perception of Asana with Emma Peel & Sunday School Yoga
Safe & Sound Upside Down The Practicalities of Teaching Inversions Safely with Chris Magee & Sunday School Yoga

Follow me @sajarut for inspiration, latest news, class updates and general shenanigans.

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