A nice and slow one :)
Continue Reading Slow Flow – 19/05/2021
A fun and fiery one, lots of twists, balances and also a fun rocking boat!
Continue Reading Yoga Flow 12/05/2021
Slow, gentle and stretchy. A little bit of movement and then a lot of stillness - just what you need to relax after a long day!
Continue Reading Restorative Glow 09/05/2021