Core Flow Playlist – 15 minutes
This playlist is fantastic for a short high energy practice, my absolutely favourite for a core focused flow or mini inversion practice.
Restorative Glow Playlist – 60 minutes
A wonderful gentle restorative flow playlist to accompany any slower paced yoga practice.
Slow Flow Playlist – 30 minutes
A short and sweet 30 minute Slow Flow playlist - perfect for a more gentle yet flowing practice.