Core Power Playlist – 15 minutes
This little Core Power playlist is sure to motivate you through any short fire-y flow. I love it for a quick core focused flow or really any kind of quick strengthening routine.
Core Flow Playlist – 15 minutes
This playlist is fantastic for a short high energy practice, my absolutely favourite for a core focused flow or mini inversion practice.
Morning Glow Yoga Playlist – 15 minutes
This is a wonderful gentle yet uplifting playlist, perfect for a short morning practice.