Twisty Flow
Join me for a lovely long flow with lots of twists and fun transitions as well as a cheeky little side crow before a blissfully long Savasana.
Join me for a lovely long flow with lots of twists and fun transitions as well as a cheeky little side crow before a blissfully long Savasana.
A lovely luxurious heart opening flow with options to move into some deeper backbends towards the end.