Slow Flow Playlist – 30 minutes
A short and sweet 30 minute Slow Flow playlist - perfect for a more gentle yet flowing practice.
Yoga Flow to Slow Playlist – 60 minutes
I love to combine a high energy practice with some slower stretchier elements and this Yoga Flow to Slow playlist accompanies that perfectly.
Morning Glow Yoga Playlist – 15 minutes
This is a wonderful gentle yet uplifting playlist, perfect for a short morning practice.