Core Flow Playlist – 15 minutes
This playlist is fantastic for a short high energy practice, my absolutely favourite for a core focused flow or mini inversion practice.
Yoga Flow to Slow Playlist – 60 minutes
I love to combine a high energy practice with some slower stretchier elements and this Yoga Flow to Slow playlist accompanies that perfectly.
Yoga Flow Playlist – 45 minutes
The go to playlist when you want an energetic flow but you don't want to commit to a full hour.