This Core Flow playlist is fantastic for a short high energy practice, my absolutely favourite for a core focused flow or mini inversion practice. It’s fairly high energy throughout, finishing off on a more calming note – great for a bit of breath work.
Please do let me know how you like this core flow playlist, and of course feel free to share the love!
Check the Yoga Playlist Collection for more mat time music magic. Remember to also sign up for my newsletter to be the first to know about any updates, events or other exciting things. Do also come say hi over on IG 🙂
Happy flowing!
Sx
