The go to playlist when you want an energetic flow but you don’t want to commit to a full hour. This 45 minute yoga flow playlist hits just the spot. A few moments of soft grounding tunes to start, which quickly build up to some more energetic tunes to get the body flowing. The energy remains fairly high for the majority of the playlist, but then softly winds down into a calming relaxation at the end.
Let me know how you like this 45 minute yoga flow playlist, and of course feel free to share the love!
Check the Yoga Playlist Collection for more mat time music magic. Remember to also sign up for my newsletter to be the first to know about any updates, events or other exciting things. Do also come say hi over on IG 🙂
Happy flowing!
Sx
