I love to combine a high energy practice with some slower stretchier elements and this Yoga Flow to Slow playlist accompanies that perfectly. First half (or maybe more like 2/3rds) is more high energy to keep the body moving and flowing. Then it softly winds down into more calming tunes, perfect for those longer holds stretches and soft movements.
Do let me know how you like this Yoga Flow to Slow playlist, and of course feel free to share the love!
Check the Yoga Playlist Collection for more mat time music magic. Remember to also sign up for my newsletter to be the first to know about any updates, events or other exciting things. Do also come say hi over on IG 🙂
Happy flowing!
Sx
