Yoga Flow Playlist – 60 minutes
A beautiful 60 minute flow playlist, perfect for that slow flowing yet sweaty practice.
Yoga Flow Playlist – 75 minutes
A wonderful long yoga flow playlist perfect for a slightly sweatier practice.
New Year, Forever Growing Me
The frenzy of new year's resolutions Happy new year friends! Happy new decade!!! I really love starting a new year. The excitement. The potential. But sometimes we get a bit obsessed with the thought of new beginnings and new year's resolutions. "New year, new me" and all that. Sometimes we…