Are you ready to push your practice? Of course you are! That's why I'm starting this new series, Push Your Practice, where I plan on giving you the tools to build up the strength and the technique to access some of the more challenging asanas in yoga. Starting off with…
Honestly it's a little bit crazy that I haven't posted this Slow Flow yoga playlist on here yet since basically whenever I use it in class someone asks about it. This playlist is chock-full of soothing tunes which makes it perfect for a slow paced Vinyasa practice, and of course…
It's time for some new yoga tunes! I know I shared a Vinyasa yoga playlist last month as well but what can I say, I love a good Vinyasa! I have really been loving this playlist - pure mat time magic! As most of my yoga playlists do, this one…