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New Year, Forever Growing Me

The frenzy of new year's resolutions Happy new year friends! Happy new decade!!! I really love starting a new year. The excitement. The potential. But sometimes we get a bit obsessed with the thought of new beginnings and new year's resolutions. "New year, new me" and all that. Sometimes we…

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My yoga journey

My very first blog post here on SajaRut Yoga. Welcome! I really wasn't sure what to write about as my first post. I felt, for some reason, that it needed to be about something significant. Even though I had plenty of ideas about topics that I wanted to write about…

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