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New Year, Forever Growing Me

The frenzy of new year's resolutions Happy new year friends! Happy new decade!!! I really love starting a new year. The excitement. The potential. But sometimes we get a bit obsessed with the thought of new beginnings and new year's resolutions. "New year, new me" and all that. Sometimes we…

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Halloween Yoga Playlist

Happy Halloween boys and ghouls! For someone that really freaking hates being scared, jumps at the tiniest little noise and never ever (ever!) watches scary movies it may come as a surprise that I actually really like Halloween. I suppose dressing up all scary is a lot more fun than…

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60 Minute Yoga Flow Playlist

Happy Monday! It's been a little while now since I've p osted a fresh new yoga playlist on here - super sorry! But this one is worth the wait, I promise. This 60 minute yoga flow playlist has a mix of really chilled out tunes with a few more upbeat…

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