Hello and happy Sunday! Everyone’s favourite day of the week right? Because it’s YouTube Yoga day!! This week we’ve got a super fun and funky arm balance yoga flow. It’s a sweaty and strong, slightly more intermediate flow with a bit of crow, EPK and firefly thrown in.
Go on, give it a flow!
I really hope you enjoy this arm balance yoga flow, if you do please let me know in the comments below (or even better head over to my channel and subscribe so that you never miss a class – I upload a new one every week!).
If you do enjoy my YouTube classes make sure you also check out my online yoga membership, Flow Society, for even more classes, meditations and all kinds of fun exclusive content!
Do also come say hello over on IG. I regularly share mini tutorials, flows, inspiration and just general shenanigans 🙂
Let me know if you have any special requests for future classes!
Stay awesome friends! Until next time!