Upper Body Restorative Yoga
A yummy bit of restorative goodness for the neck and shoulders - come join me on the mat!
Arm Balance Yoga Flow
Join me on the mat for a fun and funky arm balance yoga flow featuring crow, EPK and firefly. Expect plenty of sweat and plenty of fun!
Lower Body Yoga Workout
A quick but effective yoga workout that targets the entire lower body. Get ready to sweat!