Energising Morning Yoga Flow
Rise and shine wonderful people!! This week's FREE yoga class is lovely energising morning yoga flow. A yummy bit of movement to set you up for a fantastic day!
Strong & Stretchy Yoga Flow
This week's FREE class is a lovely Strong and Stretchy Yoga Flow all about balancing strength and flexibility.
Yoga for flexible hips & hamstrings
Let's stretch out those hips and hamstrings with this lovely gentle slow flow. Glorious!