Arm Balance Yoga Flow
Join me on the mat for a fun and funky arm balance yoga flow featuring crow, EPK and firefly. Expect plenty of sweat and plenty of fun!
Lower Body Yoga Workout
A quick but effective yoga workout that targets the entire lower body. Get ready to sweat!
Energising Morning Yoga Flow
Rise and shine wonderful people!! This week's FREE yoga class is lovely energising morning yoga flow. A yummy bit of movement to set you up for a fantastic day!