Twisty Flow
Join me for a lovely long flow with lots of twists and fun transitions as well as a cheeky little side crow before a blissfully long Savasana.
Arm Balance Yoga Flow
Join me on the mat for a fun and funky arm balance yoga flow featuring crow, EPK and firefly. Expect plenty of sweat and plenty of fun!
Lower Body Yoga Workout
A quick but effective yoga workout that targets the entire lower body. Get ready to sweat!