Full Body Yoga Stretch
Join me on the mat for this yummy deep full body yoga stretch. We will breathe, move and stretch out the major tight spots, really taking our time and letting that tightness melt away.
Energising Morning Yoga Flow
Rise and shine wonderful people!! This week's FREE yoga class is lovely energising morning yoga flow. A yummy bit of movement to set you up for a fantastic day!
Strong & Stretchy Yoga Flow
This week's FREE class is a lovely Strong and Stretchy Yoga Flow all about balancing strength and flexibility.