Post published:19/06/2020 Post category:Flow Society Members Only Content / On Demand Yoga Flow Society Fundamentals: Sun Salutations Tags: 30 - 40 minute classes, Flow Society Fundamentals This week instead of a full class we will break down the Sun Salutations, looking at alignment, breath and more - some fundamentals basically. This content is for Flow Society members only. Sign in or sign up now to get unlimited access to the class library, bonus members only content and more! Sign In Join Flow Society You Might Also Like Slow & Grounding 10/08/2020 Self Caring Slow Flow 11/09/2020 Yoga for flexible hips & hamstrings 14/06/2020