Happy Halloween boys and ghouls! For someone that really freaking hates being scared, jumps at the tiniest little noise and never ever (ever!) watches scary movies it may come as a surprise that I actually really like Halloween. I suppose dressing up all scary is a lot more fun than getting scared! So in the spirit of this spooky holiday I give you a very special Halloween Yoga Playlist!
Perhaps not the most classic yoga playlist out there but that really isn’t the point. We’re going for a bit of spook and as a result having to let go of a touch of the zen. So let’s blast this Halloween Yoga Playlist, get our spook on and have some fun with it! Throw in a few downward facing werewolves, Frankenstein your forward folds and mummy walk it across the mat. Maybe throw in a couple of these spooky poses recommended by Yoga Journal. Just let yourself be a scary little yoga monster for the next 60 minutes. First and foremost, have fun with it!
Fancy dress is of course highly encouraged. But I suppose your staple black leggings would do 😉
Give it a listen and let me know what you think!
Until next time! Sx