Happy Sunday friends! You know what that means… YouTube Yoga time!!! This week it’s a short but strong 15 minute Yoga Flow Core Workout – seriously tough but seriously good! Get ready to fire up the core and get those stabilising muscles working hard!
I really hope you enjoy this yoga flow core workout! It would mean the world to me if you liked, commented and shared 🙂
If you want some tunes to go with your flow then I recommend this playlist:
I upload a new FREE yoga class on my channel every Sunday at 9am, please do head over there and subscribe so you never miss one!
If you do enjoy my YouTube classes make sure you also check out my yoga membership, Flow Society, for even more classes, meditations and all kinds of fun exclusive content!
Do also say hello over on IG 🙂
Let me know if you have any special requests for future classes!
Until next time!
Sx
