Post published:11/09/2020 Post category:Flow Society Exclusive Classes / Flow Society Members Only Content / On Demand Yoga Self Caring Slow Flow Tags: 30 - 40 minute classes, Hips & Hamstrings, Shoulders, Slow Flow A yummy gentle full body flow with plenty of love for the hips and shoulders, and just a general appreciation for the body. This content is for Flow Society members only. Sign in or sign up now to get unlimited access to the class library, bonus members only content and more! Sign In Join Flow Society You Might Also Like Gentle Yoga for Lower Back Relief 05/07/2020 Slow & Grounding 10/08/2020 Quick No Fuss Seated Shoulder Stretch 20/04/2020