Post published:11/09/2020 Post category:Flow Society Exclusive Classes / Flow Society Members Only Content / On Demand Yoga Self Caring Slow Flow Tags: 30 - 40 minute classes, Hips & Hamstrings, Shoulders, Slow Flow A yummy gentle full body flow with plenty of love for the hips and shoulders, and just a general appreciation for the body. Oh no it looks like your Flow Society membership has expired! Renew now to get unlimited access to the class library, bonus members only content and more! Renew Flow Society MembershipAlready a member? Log in here You Might Also Like Yoga for Period Pain 31/05/2020 Upper Body Restorative Yoga 30/08/2020 Yoga for flexible hips & hamstrings 14/06/2020