A gentle restorative sequence to release the lower back and shoulders - the main trouble spots 🙂
- Post published:12/06/2020
- Post category:Flow Society Members Only Content / On Demand Yoga
Restorative Yoga for Lower Back & Shoulders
Tags: 30 - 40 minute classes, 40 - 50 minute classes, Back Health, Flow Soft, Lower Back, Restorative, Shoulders